The gold class of coaching.

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For those serious about mindset, performance, rehab and body composition goals.

This is 100% focus on you.

 

Fully personalized sessions, programming, and lifestyle guidance.

What’s Included:

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• 1-3 face-to-face sessions weekly

• Personalized workouts to do independently

• New programs every 4 weeks

• Progress check-ins or performance reviews

• Food logs, workout tracking, and accountability

• Goal setting

Minimum 27-week commitment for lasting change.

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Pricing:

• 1x session/week: $120

• 2x sessions/week: $220

• 3x sessions/week: $330

Payable via direct debit.